Under 30mins, HiiT, • 7/29/23 HIIT Pilates Recovery 😅 30mins Previous HIIT Pilates Strength 💪 Session 30mins Next Glutes and Lumbar Stretch 7mins You Might Also Like Weighted Short Session in Standing 10minutes Magic Circle Abs and Obliques 15mins Hip flexors and quads stretching10mins Short Relaxation Stretch 8mins Spiky balls for hamstrings and calves 4mins
Under 30mins, HiiT, • 7/29/23 HIIT Pilates Recovery 😅 30mins Previous HIIT Pilates Strength 💪 Session 30mins Next Glutes and Lumbar Stretch 7mins You Might Also Like Weighted Short Session in Standing 10minutes Magic Circle Abs and Obliques 15mins Hip flexors and quads stretching10mins Short Relaxation Stretch 8mins Spiky balls for hamstrings and calves 4mins
