Under 30mins, HiiT, • 7/29/23 HIIT Pilates Recovery 😅 30mins Previous HIIT Pilates Strength 💪 Session 30mins Next Glutes and Lumbar Stretch 7mins You Might Also Like Upper body and arms 12mins Magic Circle Abs and Obliques 15mins Stretching and Strengthening for knees/lumbar/glutes (20mins) Harder 17mins overall core Short Relaxation Stretch 8mins
Under 30mins, HiiT, • 7/29/23 HIIT Pilates Recovery 😅 30mins Previous HIIT Pilates Strength 💪 Session 30mins Next Glutes and Lumbar Stretch 7mins You Might Also Like Upper body and arms 12mins Magic Circle Abs and Obliques 15mins Stretching and Strengthening for knees/lumbar/glutes (20mins) Harder 17mins overall core Short Relaxation Stretch 8mins
