Full Body Pilates Session, 30mins - 50mins, • 7/29/23 Full Body Session II 50mins Previous Resistance Band for Hamstrings and Calves Next 20minute abs 💪 You Might Also Like Harder 17mins overall core Full Body Session IV 50mins Let’s open the shoulders! 8mins Full Body with Resistance Bands 46mins Glutes 💪 10minutes
Full Body Pilates Session, 30mins - 50mins, • 7/29/23 Full Body Session II 50mins Previous Resistance Band for Hamstrings and Calves Next 20minute abs 💪 You Might Also Like Harder 17mins overall core Full Body Session IV 50mins Let’s open the shoulders! 8mins Full Body with Resistance Bands 46mins Glutes 💪 10minutes