Shoulders, Under 30mins, • 7/30/23 Shoulders in standing 6mins Previous Pilates (easier) 30minutes Next Weighted Short 11minutes You Might Also Like HiiT Core Burn 30mins Introduction to the Half Roller 10minutes HIIT Pilates Strength 💪 Session 30mins Short Relaxation Stretch 8mins Full Body Session VII 50mins
Shoulders, Under 30mins, • 7/30/23 Shoulders in standing 6mins Previous Pilates (easier) 30minutes Next Weighted Short 11minutes You Might Also Like HiiT Core Burn 30mins Introduction to the Half Roller 10minutes HIIT Pilates Strength 💪 Session 30mins Short Relaxation Stretch 8mins Full Body Session VII 50mins