0
Skip to Content
Ali Sizmur Poise, Power, Performance
Sports Massage Diploma
About Ali
Pilates-Sports Massage-Biomechanics
Stretch Videos
Online Pilates Sessions
Contact
News & Events
Login Account
Ali Sizmur Poise, Power, Performance
Sports Massage Diploma
About Ali
Pilates-Sports Massage-Biomechanics
Stretch Videos
Online Pilates Sessions
Contact
News & Events
Login Account
Sports Massage Diploma
About Ali
Pilates-Sports Massage-Biomechanics
Stretch Videos
Online Pilates Sessions
Contact
News & Events
Login Account
  • Full Body Pilates Session,
  • Thoracic,
  • Abs,
  • Glutes and Lumbar,
  • Under 30mins,
• 7/30/23

Pilates (easier) 30minutes

Previous

Yoga Ball Core 10minutes

Next

Shoulders in standing 6mins

You Might Also Like

Related Embedded Video Item Thumbnail Full Body Session V 50mins
Related Embedded Video Item Thumbnail 9mins of gentle hips
Related Embedded Video Item Thumbnail Magic Circle Abs and Obliques 15mins
Related Embedded Video Item Thumbnail Feet and Calves 10minutes
Related Embedded Video Item Thumbnail Glutes and Lumbar Stretch 7mins

Ali Sizmur Poise Power Performance

Follow us

© AliSizmurPoisePowerPerformance | Template by EQuerry / Co