Thoracic, Under 30mins, • 7/29/23 Thoracic Openers 9mins Previous Lumbar and legs! 10mins Next Lumbar and Glutes Stretch and Strengthen 23minutes You Might Also Like Glutes 💪 10minutes Easier Full Body Session 30mins Back and Core Strengthening 16mins Yoga Ball Core 10minutes 8 mins for hip flexors
Thoracic, Under 30mins, • 7/29/23 Thoracic Openers 9mins Previous Lumbar and legs! 10mins Next Lumbar and Glutes Stretch and Strengthen 23minutes You Might Also Like Glutes 💪 10minutes Easier Full Body Session 30mins Back and Core Strengthening 16mins Yoga Ball Core 10minutes 8 mins for hip flexors
