Thoracic, Under 30mins, • 7/29/23 Thoracic Openers 9mins Previous Lumbar and legs! 10mins Next Lumbar and Glutes Stretch and Strengthen 23minutes You Might Also Like Glutes and Lumbar 7mins Full Body Session V 50mins 9mins of gentle hips Strengthening and stretching around the pelvis (10mins) Magic Circle Abs and Obliques 15mins
Thoracic, Under 30mins, • 7/29/23 Thoracic Openers 9mins Previous Lumbar and legs! 10mins Next Lumbar and Glutes Stretch and Strengthen 23minutes You Might Also Like Glutes and Lumbar 7mins Full Body Session V 50mins 9mins of gentle hips Strengthening and stretching around the pelvis (10mins) Magic Circle Abs and Obliques 15mins
