Thoracic, Under 30mins, • 7/29/23 Thoracic Openers 9mins Previous Lumbar and legs! 10mins Next Lumbar and Glutes Stretch and Strengthen 23minutes You Might Also Like Introduction to the Half Roller 10minutes Easier Full Body Session 30mins Yoga Ball Core 10minutes Pilates (easier) 30minutes Sciatic Pain Stretches 6mins
Thoracic, Under 30mins, • 7/29/23 Thoracic Openers 9mins Previous Lumbar and legs! 10mins Next Lumbar and Glutes Stretch and Strengthen 23minutes You Might Also Like Introduction to the Half Roller 10minutes Easier Full Body Session 30mins Yoga Ball Core 10minutes Pilates (easier) 30minutes Sciatic Pain Stretches 6mins
