Thoracic, Abs, Small Equipment, Under 30mins, • 7/29/23 Introduction to the Half Roller 10minutes Previous Neck and Traps 5mins Next Harder Full Body Session 30mins You Might Also Like 9mins of gentle hips Magic Circle Abs and Obliques 15mins 8 mins for hip flexors Full Body Session 50minutes Feet and Calves 10minutes
Thoracic, Abs, Small Equipment, Under 30mins, • 7/29/23 Introduction to the Half Roller 10minutes Previous Neck and Traps 5mins Next Harder Full Body Session 30mins You Might Also Like 9mins of gentle hips Magic Circle Abs and Obliques 15mins 8 mins for hip flexors Full Body Session 50minutes Feet and Calves 10minutes
