Thoracic, Abs, Small Equipment, Under 30mins, • 7/29/23 Introduction to the Half Roller 10minutes Previous Neck and Traps 5mins Next Harder Full Body Session 30mins You Might Also Like Glutes 💪 10minutes Hips and Knee Strengthening 12mins Full Body Session II 50mins 20 mins full body session Easier Full Body Session 30mins
Thoracic, Abs, Small Equipment, Under 30mins, • 7/29/23 Introduction to the Half Roller 10minutes Previous Neck and Traps 5mins Next Harder Full Body Session 30mins You Might Also Like Glutes 💪 10minutes Hips and Knee Strengthening 12mins Full Body Session II 50mins 20 mins full body session Easier Full Body Session 30mins
