Neck, Shoulders, Under 30mins, • 7/29/23 Neck and Traps 5mins Previous Glutes and Lumbar Stretch 7mins Next Introduction to the Half Roller 10minutes You Might Also Like Full Body Session 50minutes Sciatic Pain Stretches 6mins Lumbar and Glutes Stretch and Strengthen 23minutes Thoracic Openers 9mins 20minute abs 💪
Neck, Shoulders, Under 30mins, • 7/29/23 Neck and Traps 5mins Previous Glutes and Lumbar Stretch 7mins Next Introduction to the Half Roller 10minutes You Might Also Like Full Body Session 50minutes Sciatic Pain Stretches 6mins Lumbar and Glutes Stretch and Strengthen 23minutes Thoracic Openers 9mins 20minute abs 💪
