Shoulders, Under 30mins, • 7/30/23 Let’s open the shoulders! 8mins Previous 10mins of side lie joy Next Start the Day in Standing Activation 8mins You Might Also Like 9mins of gentle hips Magic Circle Abs and Obliques 15mins Full Body Session V 50mins Full Body Session II 50mins Shoulders in standing 6mins
Shoulders, Under 30mins, • 7/30/23 Let’s open the shoulders! 8mins Previous 10mins of side lie joy Next Start the Day in Standing Activation 8mins You Might Also Like 9mins of gentle hips Magic Circle Abs and Obliques 15mins Full Body Session V 50mins Full Body Session II 50mins Shoulders in standing 6mins
