Glutes and Lumbar, Under 30mins, • 7/30/23 10mins of side lie joy Previous Full Body Session 50minutes Next Let’s open the shoulders! 8mins You Might Also Like Full Body Session VI 50mins Pilates (easier) 30minutes Feet and Calves 10minutes Full Body Session VII 50mins Weighted Short Session in Standing 10minutes
Glutes and Lumbar, Under 30mins, • 7/30/23 10mins of side lie joy Previous Full Body Session 50minutes Next Let’s open the shoulders! 8mins You Might Also Like Full Body Session VI 50mins Pilates (easier) 30minutes Feet and Calves 10minutes Full Body Session VII 50mins Weighted Short Session in Standing 10minutes
