Abs, Under 30mins, HiiT, • 7/30/23 HiiT Core Burn 30mins Previous Glutes and Lumbar 7mins Next Pilates Beginner Level 30mins You Might Also Like Let’s open the shoulders! 8mins Lower Abs and Pelvic Floor engagement 18mins low intensity Easier Full Body Session 30mins Weighted Short Session in Standing 10minutes Back and Core Strengthening 16mins
Abs, Under 30mins, HiiT, • 7/30/23 HiiT Core Burn 30mins Previous Glutes and Lumbar 7mins Next Pilates Beginner Level 30mins You Might Also Like Let’s open the shoulders! 8mins Lower Abs and Pelvic Floor engagement 18mins low intensity Easier Full Body Session 30mins Weighted Short Session in Standing 10minutes Back and Core Strengthening 16mins