Small Equipment, Arms, • 7/29/23 Intro to weighted Pilates 10mins Previous Easier Full Body Session 30mins You Might Also Like HIIT Pilates Strength 💪 Session 30mins 20mins of mobility and strength Legs and Core 16mins HIIT Pilates Recovery 😅 30mins Feet and Calves 10minutes
Small Equipment, Arms, • 7/29/23 Intro to weighted Pilates 10mins Previous Easier Full Body Session 30mins You Might Also Like HIIT Pilates Strength 💪 Session 30mins 20mins of mobility and strength Legs and Core 16mins HIIT Pilates Recovery 😅 30mins Feet and Calves 10minutes
