Hips, Under 30mins, • 11/21/24 9mins of gentle hips Previous Magic Circle Abs and Obliques 15mins Next Full Body with Resistance Bands 46mins You Might Also Like Full Body Session VII 50mins Harder Full Body Session 30mins Spiky balls for hamstrings and calves 4mins Resistance Band for Hamstrings and Calves Introduction to the Half Roller 10minutes
Hips, Under 30mins, • 11/21/24 9mins of gentle hips Previous Magic Circle Abs and Obliques 15mins Next Full Body with Resistance Bands 46mins You Might Also Like Full Body Session VII 50mins Harder Full Body Session 30mins Spiky balls for hamstrings and calves 4mins Resistance Band for Hamstrings and Calves Introduction to the Half Roller 10minutes
