Thoracic, Shoulders, Under 30mins, • 7/30/23 Upper body and arms 12mins Previous 20minute abs 💪 Next Bridge Session You Might Also Like Glutes 💪 10minutes 9mins of gentle hips Full Body Session V 50mins Stretching hamstrings and calves 7mins Full Body Session II 50mins
Thoracic, Shoulders, Under 30mins, • 7/30/23 Upper body and arms 12mins Previous 20minute abs 💪 Next Bridge Session You Might Also Like Glutes 💪 10minutes 9mins of gentle hips Full Body Session V 50mins Stretching hamstrings and calves 7mins Full Body Session II 50mins