Abs, Under 30mins, • 7/30/23 20minute abs 💪 Previous Full Body Session II 50mins Next Upper body and arms 12mins You Might Also Like Back and Core Strengthening 16mins Spiky Ball Session 10minutes Lumbar and Glutes Stretch and Strengthen 23minutes Let’s open the shoulders! 8mins Legs and Core 16mins
Abs, Under 30mins, • 7/30/23 20minute abs 💪 Previous Full Body Session II 50mins Next Upper body and arms 12mins You Might Also Like Back and Core Strengthening 16mins Spiky Ball Session 10minutes Lumbar and Glutes Stretch and Strengthen 23minutes Let’s open the shoulders! 8mins Legs and Core 16mins
