Full Body Pilates Session, 30mins - 50mins, • 7/29/23 Full Body Session 50minutes Previous Full Body Session IV 50mins Next 10mins of side lie joy You Might Also Like Magic Circle Abs and Obliques 15mins Lumbar and legs! 10mins HIIT Pilates Recovery 😅 30mins Let’s open the shoulders! 8mins Spiky balls for hamstrings and calves 4mins
Full Body Pilates Session, 30mins - 50mins, • 7/29/23 Full Body Session 50minutes Previous Full Body Session IV 50mins Next 10mins of side lie joy You Might Also Like Magic Circle Abs and Obliques 15mins Lumbar and legs! 10mins HIIT Pilates Recovery 😅 30mins Let’s open the shoulders! 8mins Spiky balls for hamstrings and calves 4mins
