Full Body Pilates Session, 30mins - 50mins, • 7/29/23 Full Body Session 50minutes Previous Full Body Session IV 50mins Next 10mins of side lie joy You Might Also Like Upper body and arms 12mins 9mins of gentle hips Weighted Short Session in Standing 10minutes Let’s open the shoulders! 8mins Short Relaxation Stretch 8mins
Full Body Pilates Session, 30mins - 50mins, • 7/29/23 Full Body Session 50minutes Previous Full Body Session IV 50mins Next 10mins of side lie joy You Might Also Like Upper body and arms 12mins 9mins of gentle hips Weighted Short Session in Standing 10minutes Let’s open the shoulders! 8mins Short Relaxation Stretch 8mins
