0
Skip to Content
Ali Sizmur Poise, Power, Performance
About Ali
Pilates-Sports Massage-Biomechanics
Pilates Retreats
Online Pilates Sessions
Stretch Videos
Anatomy and Physiology Students
News & Events
Contact
Ali Sizmur Poise, Power, Performance
About Ali
Pilates-Sports Massage-Biomechanics
Pilates Retreats
Online Pilates Sessions
Stretch Videos
Anatomy and Physiology Students
News & Events
Contact
About Ali
Pilates-Sports Massage-Biomechanics
Pilates Retreats
Online Pilates Sessions
Stretch Videos
Anatomy and Physiology Students
News & Events
Contact
  • Glutes and Lumbar,
  • Under 30mins,
• 7/29/23

Lumbar and Glutes Stretch and Strengthen 23minutes

Previous

Thoracic Openers 9mins

Next

Glutes 💪 10minutes

You Might Also Like

Related Embedded Video Item Thumbnail Spiky Ball Session 10minutes
Related Embedded Video Item Thumbnail Legs and Core 16mins
Related Embedded Video Item Thumbnail Full Body Session IV 50mins
Related Embedded Video Item Thumbnail Magic Circle Abs and Obliques 15mins
Related Embedded Video Item Thumbnail Shoulders in standing 6mins

Ali Sizmur Poise Power Performance

Follow us

© AliSizmurPoisePowerPerformance | Template by EQuerry / Co