0
Skip to Content
Ali Sizmur Poise, Power, Performance
Sports Massage Diploma
About Ali
Pilates-Sports Massage-Biomechanics
Stretch Videos
Online Pilates Sessions
Contact
News & Events
Login Account
Ali Sizmur Poise, Power, Performance
Sports Massage Diploma
About Ali
Pilates-Sports Massage-Biomechanics
Stretch Videos
Online Pilates Sessions
Contact
News & Events
Login Account
Sports Massage Diploma
About Ali
Pilates-Sports Massage-Biomechanics
Stretch Videos
Online Pilates Sessions
Contact
News & Events
Login Account
  • Abs,
  • Small Equipment,
  • Under 30mins,
• 1/20/25

Magic Circle Abs and Obliques 15mins

Abs and Obliques for 15mins - when short of time but need to make the most of it!

Previous

Back and Core Strengthening 16mins

Next

Legs and Core 16mins

You Might Also Like

Related Embedded Video Item Thumbnail Bridge Session
Related Embedded Video Item Thumbnail Weighted Arm Session 12minutes
Related Embedded Video Item Thumbnail HIIT Pilates Strength 💪 Session 30mins
Related Embedded Video Item Thumbnail Harder 17mins overall core
Related Embedded Video Item Thumbnail Full Body Session V 50mins

Ali Sizmur Poise Power Performance

Follow us

© AliSizmurPoisePowerPerformance | Template by EQuerry / Co