Legs - hamstrings, calves, quads, Abs, Glutes and Lumbar, Under 30mins, • 4/8/24 Legs and Core 16mins Previous Magic Circle Abs and Obliques 15mins Next 20 mins full body session You Might Also Like 20minute abs 💪 Weighted Arm Session 12minutes Glutes and Lumbar Stretch 7mins Let’s open the shoulders! 8mins Lumbar and Glutes Stretch and Strengthen 23minutes
Legs - hamstrings, calves, quads, Abs, Glutes and Lumbar, Under 30mins, • 4/8/24 Legs and Core 16mins Previous Magic Circle Abs and Obliques 15mins Next 20 mins full body session You Might Also Like 20minute abs 💪 Weighted Arm Session 12minutes Glutes and Lumbar Stretch 7mins Let’s open the shoulders! 8mins Lumbar and Glutes Stretch and Strengthen 23minutes
