Full Body Pilates Session, 30mins - 50mins, • 7/29/23 Full Body Session IV 50mins Previous 30mins full body mixed ability session Next Full Body Session V 50mins You Might Also Like Lumbar and legs! 10mins Back and Core Strengthening 16mins Glutes and Lumbar Stretch 7mins HiiT Core Burn 30mins Let’s open the shoulders! 8mins
Full Body Pilates Session, 30mins - 50mins, • 7/29/23 Full Body Session IV 50mins Previous 30mins full body mixed ability session Next Full Body Session V 50mins You Might Also Like Lumbar and legs! 10mins Back and Core Strengthening 16mins Glutes and Lumbar Stretch 7mins HiiT Core Burn 30mins Let’s open the shoulders! 8mins
