Full Body Pilates Session, Under 30mins, • 7/29/23 Harder Full Body Session 30mins Previous Introduction to the Half Roller 10minutes Next Easier Full Body Session 30mins You Might Also Like Full Body Session VII 50mins Let’s open the shoulders! 8mins Full Body Session II 50mins Weighted Arm Session 12minutes Short Relaxation Stretch 8mins
Full Body Pilates Session, Under 30mins, • 7/29/23 Harder Full Body Session 30mins Previous Introduction to the Half Roller 10minutes Next Easier Full Body Session 30mins You Might Also Like Full Body Session VII 50mins Let’s open the shoulders! 8mins Full Body Session II 50mins Weighted Arm Session 12minutes Short Relaxation Stretch 8mins
