Neck, Shoulders, Under 30mins, • 7/29/23 Neck and Traps 5mins You Might Also Like Thoracic Openers 9mins HIIT Pilates Recovery 😅 30mins Feet and Calves 10minutes Hips and Knee Strengthening 12mins Stretching hamstrings and calves 7mins
Neck, Shoulders, Under 30mins, • 7/29/23 Neck and Traps 5mins You Might Also Like Thoracic Openers 9mins HIIT Pilates Recovery 😅 30mins Feet and Calves 10minutes Hips and Knee Strengthening 12mins Stretching hamstrings and calves 7mins