Shoulders, Under 30mins, • 7/30/23 Let’s open the shoulders! 8mins Next Short Relaxation Stretch 8mins You Might Also Like 9mins of gentle hips Neck and Traps 5mins Bridge Session Harder Full Body Session 30mins HiiT Core Burn 30mins
Shoulders, Under 30mins, • 7/30/23 Let’s open the shoulders! 8mins Next Short Relaxation Stretch 8mins You Might Also Like 9mins of gentle hips Neck and Traps 5mins Bridge Session Harder Full Body Session 30mins HiiT Core Burn 30mins
