Full Body Pilates Session, Thoracic, Shoulders, Under 30mins, • 7/30/23 Short Relaxation Stretch 8mins Previous Let’s open the shoulders! 8mins Next Shoulders in standing 6mins You Might Also Like Magic Circle Abs and Obliques 15mins 30mins full body mixed ability session Back and Core Strengthening 16mins Lumbar and legs! 10mins HIIT Pilates Recovery 😅 30mins
Full Body Pilates Session, Thoracic, Shoulders, Under 30mins, • 7/30/23 Short Relaxation Stretch 8mins Previous Let’s open the shoulders! 8mins Next Shoulders in standing 6mins You Might Also Like Magic Circle Abs and Obliques 15mins 30mins full body mixed ability session Back and Core Strengthening 16mins Lumbar and legs! 10mins HIIT Pilates Recovery 😅 30mins
