Full Body Pilates Session, Thoracic, Shoulders, Under 30mins, • 7/30/23 Short Relaxation Stretch 8mins Previous Let’s open the shoulders! 8mins Next Shoulders in standing 6mins You Might Also Like HIIT Pilates Strength 💪 Session 30mins Introduction to the Half Roller 10minutes Pilates Beginner Level 30mins Standing Mobilise and Stretch Lumbar and legs! 10mins
Full Body Pilates Session, Thoracic, Shoulders, Under 30mins, • 7/30/23 Short Relaxation Stretch 8mins Previous Let’s open the shoulders! 8mins Next Shoulders in standing 6mins You Might Also Like HIIT Pilates Strength 💪 Session 30mins Introduction to the Half Roller 10minutes Pilates Beginner Level 30mins Standing Mobilise and Stretch Lumbar and legs! 10mins
