Full Body Pilates Session, Thoracic, Shoulders, Under 30mins, • 7/30/23 Short Relaxation Stretch 8mins Previous Let’s open the shoulders! 8mins Next Shoulders in standing 6mins You Might Also Like Lumbar and legs! 10mins HIIT Pilates Recovery 😅 30mins Weighted Short Session in Standing 10minutes Full Body Session 50minutes Weighted Arm Session 12minutes
Full Body Pilates Session, Thoracic, Shoulders, Under 30mins, • 7/30/23 Short Relaxation Stretch 8mins Previous Let’s open the shoulders! 8mins Next Shoulders in standing 6mins You Might Also Like Lumbar and legs! 10mins HIIT Pilates Recovery 😅 30mins Weighted Short Session in Standing 10minutes Full Body Session 50minutes Weighted Arm Session 12minutes
