Shoulders, Under 30mins, • 7/30/23 Shoulders in standing 6mins Previous Short Relaxation Stretch 8mins Next Weighted Short 11minutes You Might Also Like 30mins full body mixed ability session Full Body with Resistance Bands 46mins Standing Mobilise and Stretch Spiky Ball Session 10minutes Weighted Short 11minutes
Shoulders, Under 30mins, • 7/30/23 Shoulders in standing 6mins Previous Short Relaxation Stretch 8mins Next Weighted Short 11minutes You Might Also Like 30mins full body mixed ability session Full Body with Resistance Bands 46mins Standing Mobilise and Stretch Spiky Ball Session 10minutes Weighted Short 11minutes
