Shoulders, Under 30mins, • 7/30/23 Shoulders in standing 6mins Previous Short Relaxation Stretch 8mins Next Weighted Short 11minutes You Might Also Like Spiky Ball Session 10minutes Magic Circle Abs and Obliques 15mins Full Body Session V 50mins HIIT Pilates Recovery 😅 30mins Thoracic Openers 9mins
Shoulders, Under 30mins, • 7/30/23 Shoulders in standing 6mins Previous Short Relaxation Stretch 8mins Next Weighted Short 11minutes You Might Also Like Spiky Ball Session 10minutes Magic Circle Abs and Obliques 15mins Full Body Session V 50mins HIIT Pilates Recovery 😅 30mins Thoracic Openers 9mins
