Full Body Pilates Session, Abs, Glutes and Lumbar, Under 30mins, HiiT, • 7/29/23 HIIT Pilates Strength 💪 Session 30mins Previous 20minute abs 💪 Next Introduction to the Half Roller 10minutes You Might Also Like Feet and Calves 10minutes Full Body Session V 50mins Full Body Session II 50mins Stretching and Strengthening for knees/lumbar/glutes (20mins) Full Body with Resistance Bands 46mins
Full Body Pilates Session, Abs, Glutes and Lumbar, Under 30mins, HiiT, • 7/29/23 HIIT Pilates Strength 💪 Session 30mins Previous 20minute abs 💪 Next Introduction to the Half Roller 10minutes You Might Also Like Feet and Calves 10minutes Full Body Session V 50mins Full Body Session II 50mins Stretching and Strengthening for knees/lumbar/glutes (20mins) Full Body with Resistance Bands 46mins
