Full Body Pilates Session, Abs, Glutes and Lumbar, Under 30mins, HiiT, • 7/29/23 HIIT Pilates Strength 💪 Session 30mins Previous 20minute abs 💪 Next Introduction to the Half Roller 10minutes You Might Also Like Shoulders in standing 6mins Weighted Short 11minutes Yoga Ball Core 10minutes Feet and Calves 10minutes Full Body Session II 50mins
Full Body Pilates Session, Abs, Glutes and Lumbar, Under 30mins, HiiT, • 7/29/23 HIIT Pilates Strength 💪 Session 30mins Previous 20minute abs 💪 Next Introduction to the Half Roller 10minutes You Might Also Like Shoulders in standing 6mins Weighted Short 11minutes Yoga Ball Core 10minutes Feet and Calves 10minutes Full Body Session II 50mins