Thoracic, Abs, Small Equipment, Under 30mins, • 7/29/23 Introduction to the Half Roller 10minutes Previous HIIT Pilates Strength 💪 Session 30mins You Might Also Like Glutes 💪 10minutes HiiT Core Burn 30mins 20mins of mobility and strength Weighted Short 11minutes 20 mins full body session
Thoracic, Abs, Small Equipment, Under 30mins, • 7/29/23 Introduction to the Half Roller 10minutes Previous HIIT Pilates Strength 💪 Session 30mins You Might Also Like Glutes 💪 10minutes HiiT Core Burn 30mins 20mins of mobility and strength Weighted Short 11minutes 20 mins full body session
