Thoracic, Abs, Small Equipment, Under 30mins, • 7/29/23 Introduction to the Half Roller 10minutes Previous HIIT Pilates Strength 💪 Session 30mins You Might Also Like Upper body and arms 12mins Intro to weighted Pilates 10mins Magic Circle Abs and Obliques 15mins 10mins of side lie joy Harder Full Body Session 30mins
Thoracic, Abs, Small Equipment, Under 30mins, • 7/29/23 Introduction to the Half Roller 10minutes Previous HIIT Pilates Strength 💪 Session 30mins You Might Also Like Upper body and arms 12mins Intro to weighted Pilates 10mins Magic Circle Abs and Obliques 15mins 10mins of side lie joy Harder Full Body Session 30mins
