Full Body Pilates Session, Thoracic, Shoulders, Under 30mins, • 7/30/23 Short Relaxation Stretch 8mins Previous 20 mins full body session Next Pilates (easier) 30minutes You Might Also Like HiiT Core Burn 30mins Thoracic Openers 9mins 20mins of mobility and strength Weighted Arm Session 12minutes Hip flexors and quads stretching10mins
Full Body Pilates Session, Thoracic, Shoulders, Under 30mins, • 7/30/23 Short Relaxation Stretch 8mins Previous 20 mins full body session Next Pilates (easier) 30minutes You Might Also Like HiiT Core Burn 30mins Thoracic Openers 9mins 20mins of mobility and strength Weighted Arm Session 12minutes Hip flexors and quads stretching10mins
