Full Body Pilates Session, Thoracic, Shoulders, Under 30mins, • 7/30/23 Short Relaxation Stretch 8mins Previous 20 mins full body session Next Pilates (easier) 30minutes You Might Also Like 10mins of side lie joy Feet and Calves 10minutes Legs and Core 16mins Full Body Session V 50mins Hips and Knee Strengthening 12mins
Full Body Pilates Session, Thoracic, Shoulders, Under 30mins, • 7/30/23 Short Relaxation Stretch 8mins Previous 20 mins full body session Next Pilates (easier) 30minutes You Might Also Like 10mins of side lie joy Feet and Calves 10minutes Legs and Core 16mins Full Body Session V 50mins Hips and Knee Strengthening 12mins
