Full Body Pilates Session, Thoracic, Shoulders, Under 30mins, • 7/30/23 Short Relaxation Stretch 8mins Previous 20 mins full body session Next Pilates (easier) 30minutes You Might Also Like Weighted Short 11minutes Shoulders in standing 6mins Full Body Session V 50mins Stretching and Strengthening for knees/lumbar/glutes (20mins) Lumbar and Glutes Stretch and Strengthen 23minutes
Full Body Pilates Session, Thoracic, Shoulders, Under 30mins, • 7/30/23 Short Relaxation Stretch 8mins Previous 20 mins full body session Next Pilates (easier) 30minutes You Might Also Like Weighted Short 11minutes Shoulders in standing 6mins Full Body Session V 50mins Stretching and Strengthening for knees/lumbar/glutes (20mins) Lumbar and Glutes Stretch and Strengthen 23minutes
