Glutes and Lumbar, Under 30mins, • 4/8/24 Sciatic Pain Stretches 6mins Previous Legs and Core 16mins Next Hips and Knee Strengthening 12mins You Might Also Like 10mins of side lie joy Full Body Session II 50mins Let’s open the shoulders! 8mins Short Relaxation Stretch 8mins Standing Mobilise and Stretch
Glutes and Lumbar, Under 30mins, • 4/8/24 Sciatic Pain Stretches 6mins Previous Legs and Core 16mins Next Hips and Knee Strengthening 12mins You Might Also Like 10mins of side lie joy Full Body Session II 50mins Let’s open the shoulders! 8mins Short Relaxation Stretch 8mins Standing Mobilise and Stretch
