Abs, Small Equipment, Glutes and Lumbar, Under 30mins, • 7/30/23 Yoga Ball Core 10minutes Previous HiiT Core Burn 30mins Next Pilates (easier) 30minutes You Might Also Like Introduction to the Half Roller 10minutes Lower Abs and Pelvic Floor engagement 18mins low intensity Magic Circle Abs and Obliques 15mins Weighted Arm Session 12minutes Spiky Ball Session 10minutes
Abs, Small Equipment, Glutes and Lumbar, Under 30mins, • 7/30/23 Yoga Ball Core 10minutes Previous HiiT Core Burn 30mins Next Pilates (easier) 30minutes You Might Also Like Introduction to the Half Roller 10minutes Lower Abs and Pelvic Floor engagement 18mins low intensity Magic Circle Abs and Obliques 15mins Weighted Arm Session 12minutes Spiky Ball Session 10minutes
