Legs - hamstrings, calves, quads, Glutes and Lumbar, Under 30mins, • 7/29/23 Lumbar and legs! 10mins Previous Hip flexors and quads stretching10mins You Might Also Like Shoulders in standing 6mins HiiT Core Burn 30mins Full Body Session 50minutes Let’s open the shoulders! 8mins Full Body Session III 50mins
Legs - hamstrings, calves, quads, Glutes and Lumbar, Under 30mins, • 7/29/23 Lumbar and legs! 10mins Previous Hip flexors and quads stretching10mins You Might Also Like Shoulders in standing 6mins HiiT Core Burn 30mins Full Body Session 50minutes Let’s open the shoulders! 8mins Full Body Session III 50mins
