Abs, Small Equipment, Under 30mins, • 1/20/25 Magic Circle Abs and Obliques 15mins Abs and Obliques for 15mins - when short of time but need to make the most of it! Next Full Body with Resistance Bands 46mins You Might Also Like 9mins of gentle hips Sciatic Pain Stretches 6mins Easier Full Body Session 30mins Standing Mobilise and Stretch Let’s open the shoulders! 8mins
Abs, Small Equipment, Under 30mins, • 1/20/25 Magic Circle Abs and Obliques 15mins Abs and Obliques for 15mins - when short of time but need to make the most of it! Next Full Body with Resistance Bands 46mins You Might Also Like 9mins of gentle hips Sciatic Pain Stretches 6mins Easier Full Body Session 30mins Standing Mobilise and Stretch Let’s open the shoulders! 8mins
