Abs, Small Equipment, Under 30mins, • 1/20/25 Magic Circle Abs and Obliques 15mins Abs and Obliques for 15mins - when short of time but need to make the most of it! Next Full Body with Resistance Bands 46mins You Might Also Like Weighted Short 11minutes 20mins of mobility and strength HIIT Pilates Recovery 😅 30mins Upper body and arms 12mins Lumbar and legs! 10mins
Abs, Small Equipment, Under 30mins, • 1/20/25 Magic Circle Abs and Obliques 15mins Abs and Obliques for 15mins - when short of time but need to make the most of it! Next Full Body with Resistance Bands 46mins You Might Also Like Weighted Short 11minutes 20mins of mobility and strength HIIT Pilates Recovery 😅 30mins Upper body and arms 12mins Lumbar and legs! 10mins
