Abs, Small Equipment, Under 30mins, • 1/20/25 Magic Circle Abs and Obliques 15mins Abs and Obliques for 15mins - when short of time but need to make the most of it! Next Full Body with Resistance Bands 46mins You Might Also Like Full Body Session V 50mins Glutes and Lumbar Stretch 7mins Hip flexors and quads stretching10mins Yoga Ball Core 10minutes Upper body and arms 12mins
Abs, Small Equipment, Under 30mins, • 1/20/25 Magic Circle Abs and Obliques 15mins Abs and Obliques for 15mins - when short of time but need to make the most of it! Next Full Body with Resistance Bands 46mins You Might Also Like Full Body Session V 50mins Glutes and Lumbar Stretch 7mins Hip flexors and quads stretching10mins Yoga Ball Core 10minutes Upper body and arms 12mins
