Abs, Small Equipment, Under 30mins, • 1/20/25 Magic Circle Abs and Obliques 15mins Abs and Obliques for 15mins - when short of time but need to make the most of it! Next Full Body with Resistance Bands 46mins You Might Also Like Sciatic Pain Stretches 6mins Short Relaxation Stretch 8mins Lumbar and Glutes Stretch and Strengthen 23minutes Lumbar and legs! 10mins Weighted Short 11minutes
Abs, Small Equipment, Under 30mins, • 1/20/25 Magic Circle Abs and Obliques 15mins Abs and Obliques for 15mins - when short of time but need to make the most of it! Next Full Body with Resistance Bands 46mins You Might Also Like Sciatic Pain Stretches 6mins Short Relaxation Stretch 8mins Lumbar and Glutes Stretch and Strengthen 23minutes Lumbar and legs! 10mins Weighted Short 11minutes
