0
Skip to Content
Ali Sizmur Poise, Power, Performance
About Ali
Pilates-Sports Massage-Biomechanics
Pilates Retreats
Online Pilates Sessions
Stretch Videos
Anatomy and Physiology Students
News & Events
Contact
Ali Sizmur Poise, Power, Performance
About Ali
Pilates-Sports Massage-Biomechanics
Pilates Retreats
Online Pilates Sessions
Stretch Videos
Anatomy and Physiology Students
News & Events
Contact
About Ali
Pilates-Sports Massage-Biomechanics
Pilates Retreats
Online Pilates Sessions
Stretch Videos
Anatomy and Physiology Students
News & Events
Contact
  • Full Body Pilates Session,
  • 30mins - 50mins,
  • Small Equipment,
  • Glutes and Lumbar,
• 7/26/24

Full Body with Resistance Bands 46mins

Previous

Back and Core Strengthening 16mins

Next

30mins full body mixed ability session

You Might Also Like

Related Embedded Video Item Thumbnail Legs and Core 16mins
Related Embedded Video Item Thumbnail Weighted Arm Session 12minutes
Related Embedded Video Item Thumbnail Weighted Short 11minutes
Related Embedded Video Item Thumbnail Full Body Session V 50mins
Related Embedded Video Item Thumbnail Hips and Knee Strengthening 12mins

Ali Sizmur Poise Power Performance

Follow us

© AliSizmurPoisePowerPerformance | Template by EQuerry / Co