Glutes and Lumbar, Under 30mins, • 7/29/23 Glutes and Lumbar Stretch 7mins Previous HIIT Pilates Recovery 😅 30mins Next Neck and Traps 5mins You Might Also Like HIIT Pilates Strength 💪 Session 30mins Weighted Arm Session 12minutes Back and Core Strengthening 16mins 10mins of side lie joy Intro to weighted Pilates 10mins
Glutes and Lumbar, Under 30mins, • 7/29/23 Glutes and Lumbar Stretch 7mins Previous HIIT Pilates Recovery 😅 30mins Next Neck and Traps 5mins You Might Also Like HIIT Pilates Strength 💪 Session 30mins Weighted Arm Session 12minutes Back and Core Strengthening 16mins 10mins of side lie joy Intro to weighted Pilates 10mins
