Neck, Shoulders, Under 30mins, • 7/29/23 Neck and Traps 5mins Previous Glutes and Lumbar Stretch 7mins Next Introduction to the Half Roller 10minutes You Might Also Like Upper body and arms 12mins Lumbar and Glutes Stretch and Strengthen 23minutes Spiky Ball Session 10minutes Sciatic Pain Stretches 6mins Glutes and Lumbar 7mins
Neck, Shoulders, Under 30mins, • 7/29/23 Neck and Traps 5mins Previous Glutes and Lumbar Stretch 7mins Next Introduction to the Half Roller 10minutes You Might Also Like Upper body and arms 12mins Lumbar and Glutes Stretch and Strengthen 23minutes Spiky Ball Session 10minutes Sciatic Pain Stretches 6mins Glutes and Lumbar 7mins
