Thoracic, Abs, Small Equipment, Under 30mins, • 7/29/23 Introduction to the Half Roller 10minutes Previous Full Body with Resistance Bands 46mins Next Intro to weighted Pilates 10mins You Might Also Like Weighted Short 11minutes Legs and Core 16mins Magic Circle Abs and Obliques 15mins Feet and Calves 10minutes 20minute abs 💪
Thoracic, Abs, Small Equipment, Under 30mins, • 7/29/23 Introduction to the Half Roller 10minutes Previous Full Body with Resistance Bands 46mins Next Intro to weighted Pilates 10mins You Might Also Like Weighted Short 11minutes Legs and Core 16mins Magic Circle Abs and Obliques 15mins Feet and Calves 10minutes 20minute abs 💪
