Small Equipment, Arms, Under 30mins, • 7/30/23 Weighted Short Session in Standing 10minutes Previous Spiky Ball Session 10minutes Next Yoga Ball Core 10minutes You Might Also Like 30mins full body mixed ability session Standing Mobilise and Stretch Lumbar and legs! 10mins Magic Circle Abs and Obliques 15mins Feet and Calves 10minutes
Small Equipment, Arms, Under 30mins, • 7/30/23 Weighted Short Session in Standing 10minutes Previous Spiky Ball Session 10minutes Next Yoga Ball Core 10minutes You Might Also Like 30mins full body mixed ability session Standing Mobilise and Stretch Lumbar and legs! 10mins Magic Circle Abs and Obliques 15mins Feet and Calves 10minutes
