0
Skip to Content
Ali Sizmur Poise, Power, Performance
About Ali
Pilates-Sports Massage-Biomechanics
Pilates Retreats
Online Pilates Sessions
Stretch Videos
Anatomy and Physiology Students
News & Events
Contact
Ali Sizmur Poise, Power, Performance
About Ali
Pilates-Sports Massage-Biomechanics
Pilates Retreats
Online Pilates Sessions
Stretch Videos
Anatomy and Physiology Students
News & Events
Contact
About Ali
Pilates-Sports Massage-Biomechanics
Pilates Retreats
Online Pilates Sessions
Stretch Videos
Anatomy and Physiology Students
News & Events
Contact
  • Thoracic,
  • Abs,
  • Small Equipment,
  • Under 30mins,
• 7/29/23

Introduction to the Half Roller 10minutes

Previous

Thoracic Openers 9mins

You Might Also Like

Related Embedded Video Item Thumbnail HiiT Core Burn 30mins
Related Embedded Video Item Thumbnail Short Relaxation Stretch 8mins
Related Embedded Video Item Thumbnail Full Body with Resistance Bands 46mins
Related Embedded Video Item Thumbnail Full Body Session 50minutes
Related Embedded Video Item Thumbnail Full Body Session IV 50mins

Ali Sizmur Poise Power Performance

Follow us

© AliSizmurPoisePowerPerformance | Template by EQuerry / Co