Thoracic, Abs, Small Equipment, Under 30mins, • 7/29/23 Introduction to the Half Roller 10minutes Previous Thoracic Openers 9mins You Might Also Like Weighted Arm Session 12minutes Lumbar and legs! 10mins Sciatic Pain Stretches 6mins Thoracic Openers 9mins 9mins of gentle hips
Thoracic, Abs, Small Equipment, Under 30mins, • 7/29/23 Introduction to the Half Roller 10minutes Previous Thoracic Openers 9mins You Might Also Like Weighted Arm Session 12minutes Lumbar and legs! 10mins Sciatic Pain Stretches 6mins Thoracic Openers 9mins 9mins of gentle hips