Thoracic, Shoulders, Under 30mins, • 7/30/23 Upper body and arms 12mins Previous 20minute abs 💪 Next Bridge Session You Might Also Like Easier Full Body Session 30mins Glutes 💪 10minutes Let’s open the shoulders! 8mins Full Body with Resistance Bands 46mins Feet and Calves 10minutes
Thoracic, Shoulders, Under 30mins, • 7/30/23 Upper body and arms 12mins Previous 20minute abs 💪 Next Bridge Session You Might Also Like Easier Full Body Session 30mins Glutes 💪 10minutes Let’s open the shoulders! 8mins Full Body with Resistance Bands 46mins Feet and Calves 10minutes
