Thoracic, Shoulders, Under 30mins, • 7/30/23 Upper body and arms 12mins Previous 20minute abs 💪 Next Bridge Session You Might Also Like Weighted Short 11minutes Weighted Arm Session 12minutes Bridge Session Hips and Knee Strengthening 12mins Neck and Traps 5mins
Thoracic, Shoulders, Under 30mins, • 7/30/23 Upper body and arms 12mins Previous 20minute abs 💪 Next Bridge Session You Might Also Like Weighted Short 11minutes Weighted Arm Session 12minutes Bridge Session Hips and Knee Strengthening 12mins Neck and Traps 5mins
